Jessie J revealed that she has quit alcohol and has been booze free for over a year. Jessie said: “I haven’t had any alcohol for a year. It has made a difference. Honestly, I think when you live cleaner, your mind is cleaner.” Also Jessie reckons that her booze free diet has helped sculpt her gorgeous physique. She added: “I’ve been working out loads and drinking protein shakes, making sure my diet’s right and being vocally prepared.
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In this premiere episode of the exciting new podcast series, host Giles Thomas and his co-host AJ interview the 7X Mr. Olympia Phil Heath about losing the title, the state of the industry, and where he goes from here. Listen to the podcast:
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MD Global Muscle Pro Tour – Phil Heath | Official Promo video